The cold wind blows
November ends.
Got some advice on muscle rehab.
To improve my forearms and get rid of the tendonitis start slow and easy with a light weight, 2 lbs she said.
I almost fell off my chair and she was kind of put out thought I was laughing at her advice.
I had to explain that I had thought I was starting out light and easy when I bought 35lb for my forearms.
She just rolled her eyes.
Funny how many times people do that around me.
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